PILLAR 02

VOCAL
VELOCITY

Boost your riffs, runs, and speed for an agile, precise, powerful voice.

$49 $79
Limited Intro Pricing

Agility Meets
Athleticism

WHAT IS THIS PILLAR

Vocal Velocity is where agility and athleticism meet. This pillar trains you to sing clean, controlled vocal patterns while your body is working, because real performance doesn’t happen standing perfectly still.

This is not about speed at first. It’s about accuracy. You’ll build coordination between breath, articulation, rhythm, and movement so your riffs, runs, and transitions stay precise.

Once you can execute the exercise accurately and consistently, then you can increase your vocal speed and (when applicable) gradually increase your weights and physical speed. These self-guided training videos are meant to be practiced on repeat, then applied directly to your daily vocal routine so speed never replaces technique, it strengthens it.

Vocal control when your body is working

Train for real performance conditions

Agility with anchored stability

Move quickly, descend smoothly, and stay grounded through every interval.

Power that holds

Build interval strength and breath endurance that lasts.

6 Lessons.
Train like you perform.

  • Controlled Descent & Upper Body Stability

    Smooth descending agility with strong & stable upper body movement.

  • Agility Runs & Squat Press

    Pair bold agility with anchored presence.

  • Agility Runs & Standing Reach Training

    Build sustained agility and breath-powered vocal movement.

  • Vocal Weight Drops & Sumo Agility Pulse

    Train powerful descents and precision intervals.

  • Interval Leaps & Rotational Power

    Strengthen rotational power with wide interval skips.

  • 11 Note Tabata & Weighted Breath Hold

    Tackle an 11 note agility scale & plank hold with a leg lift.

Show up Ready

Minimal equipment. Maximum results. Just what you need to train with intention.

WHAT YOU’LL NEED


Exercise Mat

For floor-based and plank sessions

01


Light or Medium Weights

Recommended for many blocks in this pillar

02


Water

Stay hydrated — this one gets intense

03


Your Tracker Sheet

Print or download to monitor your progress

04

READY TO BEGIN

BUILD VELOCITY.

OWN THE SONG.

6 lessons. Carry the agility into every song you perform.

Part of the VOXFIT360 program · Repeat as often as you need · Progress tracker included